Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a […]
Five Ways to Manage Your Arthritis Pain During the Winter Cold
Reading Time: 3 minutes With winter’s chill also comes increased arthritis pain. While living with the pain and discomfort of […]
UH optometry researcher warns against the use of low-level red light therapy to control myopia
A University of Houston optometry researcher is warning against the use of low-level red light (LLRL) therapy as a method […]
Upcoming Free Workshops and new rates
I’m geared up for 2024, and I hope you are too! As is my tradition, I kick off the year […]
Sleep dysfunction is underreported and underrecognized in Huntington’s disease
A good night’s sleep is essential for everyone. In individuals with Huntington’s disease (HD), sleep disturbances constitute an additional burden […]
Study investigates the connection between changing light levels and mental health
In Finland, there is a clear increase in the number of sick days taken due to depression, anxiety and sleep […]
6 Winter Skincare Essentials to Awaken Your Inner Snow Queen • LED Technologies, Inc
Reading Time: 4 minutes As nature blankets the world in a cozy winter wonderland, it also challenges our skin with […]
Flash therapy may offer a practical option to delay the circadian clock in shift workers and jet travelers
In a recent article published in Scientific Reports, researchers examined whether flash therapy, given during sleep, changed the sleep architecture to […]
Dr. Rahi Reveals Skincare Secrets with reVive Light Therapy®
Reading Time: 3 minutes Time to level up your skincare game and unveil that radiant, healthy glow you’ve been coveting? […]